AcharyaCenter.com - Browse eBooks, Audios and Videos

0 like 0 dislike
628 views
in Articles by

Price : $4.99

Get instant access to this content

PREVIEW

non-smoking-2497308_960_720.jpg

Most people understand all the potential health hazards associated with smoking. But aside from the commonly known things like cancer, it can also contribute to a snoring problem.

Smokers have a high likelihood of being snorers as well. Smoking causes swelling in the tissue of the nose and throat, as well as damaging the lungs. Nicotine can also cause disruptions in sleep that can contribute to snoring.

A group of European researchers studied snoring in a group of smokers between 25 and 55 years old. They studied 15,000 people from five different countries to see if they could find a link between smoking and snoring.

Out of the study group, 24% of the people who currently smoked and 20% of the people who smoked in the past suffered from snoring problems. This was compared to 14% of the people who did not smoke. They found that the more a person smoked, the louder their snoring.

Second-hand smoke also created a higher likelihood of snoring. 20% of the people who lived with someone who smoked also snored.

Another interesting fact they uncovered was that more men smoked but the female smokers had a higher chance of snoring.

So just what is it about smoking that leads to snoring problems? They didn't come up with a definitive answer to that question, but one of the theories is that the irritation to the airways caused by smoking leads to problem breathing, which in turn leads to snoring.

Another theory is that the body goes through nicotine withdrawal while asleep, which disturbs the sleeping pattern. This disturbance contributes to the snoring.

So you can add one more reason for quitting smoking. Not only does it damage your health and your body, it can lead to snoring problems which can ultimately lead to drowsiness, irritability and stress (in both you and your family).

Please log in or register to comment this post.

Related posts

0 like 0 dislike
0 comments 564 views
0 like 0 dislike
0 comments 2k views
0 like 0 dislike
0 comments 533 views
0 like 0 dislike
0 comments 785 views
0 like 0 dislike
0 comments 623 views
0 like 0 dislike
0 comments 464 views
0 like 0 dislike
0 comments 417 views
posted by List
0 like 0 dislike
0 comments 838 views
0 like 0 dislike
0 comments 848 views
0 like 0 dislike
0 comments 1.8k views
0 like 0 dislike
0 comments 2k views
0 like 0 dislike
0 comments 668 views
0 like 0 dislike
0 comments 1.7k views
0 like 0 dislike
0 comments 1k views
0 like 0 dislike
0 comments 1.7k views
0 like 0 dislike
0 comments 1k views
0 like 0 dislike
0 comments 1.4k views
0 like 0 dislike
0 comments 524 views
0 like 0 dislike
0 comments 397 views
Confident Creatures - eBook

Create Your Ideal Lifestyle By Realizing Your Full Potential Through Confidence. Confident Creatures, Create Your Ideal Lifestyle ... ideas. Most dictators and hardcore criminals are over confident.

Price : $3.99
posted by List
0 like 0 dislike
0 comments 407 views
Code Of Success - eBook

Developing Rules Of Conduct That Transform Organizations And Businesses. As with most things having a clearly defined outline ... making, procedures, and any other systems within the organization

Price : $3.99
posted by List
0 like 0 dislike
0 comments 835 views
0 like 0 dislike
0 comments 700 views
0 like 0 dislike
0 comments 815 views
0 like 0 dislike
0 comments 811 views
0 like 0 dislike
0 comments 771 views
0 like 0 dislike
0 comments 780 views
0 like 0 dislike
0 comments 621 views
0 like 0 dislike
0 comments 561 views

Browse eBooks, Videos, Audios, Sound effects, Documents and more

33.9k posts

0 comments

0 replies

76k users

Connect with us:
...