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How To Know If You're Suffering From Panic Attacks?

Most people will experience at least one or two panic attacks at some point in their life. This will happen when a person finds himself in an extremely stressful situation. The body then activates what is known as the "fight or flight" mechanism. This phenomena is ... this is the case in would be wise to seek help with a medical physician or psychiatric doctor in order to control the attacks.

posted in Health by Butcherry
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How To Deal With A Suicidal Person?

In helping a person deal with suicidal thoughts, it is best to combine the approach of treating the underlying mental disorder and treating suicidal tendencies directly. A five-point suicide prevention plan, dubbed SUPER, is presented below: 1. Savoring love. The ... suicide will deprive them of so many wonders of the world, especially those activities that the person are very interested in.

posted in Health by Octopuppy
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How to Make People Like You by Being a Good Listener?

The most significant skill to develop is how to be a good listener. Being a good listener doesn't mean being a shoulder for people to cry on. A good listener is someone who lets the speaker know he/she's listening. Here's what being a good listener can do for ... time to write it down, ask them to pause for a second. Make sure you remember what was being discussed and ask the speaker to resume.

posted in Health by BumblingBee
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How To Make Others Like You?

One of the basic needs of man is to feel accepted. Knowing this is the secret to establishing and maintaining great relationships with various types of people. A number of books, articles and seminars have taken the role of educating people like you on the ... ideas, thoughts, and inputs. You will harvest not only good results, but also the admiration and appreciation of others, as well.

posted in Health by Herogue
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4 Quick and EASY Tips On How-To Become The Person Of Your Dreams

Quick question... What would you like to be when you grow up? I bet you often heard this question asked many times when you were still young from your parents and relatives. But, have you really given that question some deep thoughts? Different ... you stay Focused and Patient on your objective despite any setbacks or discouragements, you will become successful much sooner than you may think.

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posted in Health by PlaySeal
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Happy as You Want to Be

Almost everyone have heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin's simple message surely made a lot of people by telling them not to worry. Living ... always remember the quote from Abraham Lincoln, he says that, "Most people are about as happy as they make up their minds to be."

posted in Health by HarshThunder
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How to Become a Super Person?

I was driving down the freeway the other day when I saw a billboard with a picture of Christopher Reeve on it. The caption simply read, Super man. People might have remembered him for his timeless portrayal of Superman. But they will never forget his ... Sometimes, it takes an unexpected event to bring that hero out. And sometimes, we can help someone else see that hero in themselves.

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posted in Health by PrisonWorm
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Six Easy Ways To Cope With Burnout

Have you ever been hopeless, powerless, cynical, and unsuccessful at work? Having such feelings means you are experiencing burnout. Burnout is physical or emotional exhaustion, especially because of long-term stress. It can happen when your body and mind get so much stress ... can help you learn better ways to deal with day-to-day stress. Your can avoid stress once you recognize the cause.

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posted in Health by UncleRhino
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DEALING WITH OTHERS

In all application of magnetism to persons, you are urged to remember that your very first goal, always and preeminently, is an agreeable feeling within their minds. You should never try to induce a person to act your way until you have thoroughly established ... assumption-principle of magnetism in applied life. Think of every goal as already reached, of every undertaking as already achieved.

posted in Health by AwfulSlingshot
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"Life With Woody" 10 inspirational quotes than can improve yourself

It might take a little coffee or probably a few rounds of beer or any other booze you could get your hands on when it comes to relaxing after a hard day's work. Well, yeah I'm guilty about that one as well, unless I'm caught dead wearing a lampshade over my head ... and wherever we may be. 10. "The talent for being happy is appreciating and liking what you have, instead of what you don't have."

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posted in Health by Madept
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8 Steps For Coping With And Healing Attention Deficit Disorder (ADD)

Attention deficit disorder is a serious disorder and it is not going away. It causes depression, inattentiveness, relationship and behavorial problems, deviant behavior (crime), can lead to drug abuse, alcoholism and even suicide. To better understand this disorder and correct ... are essential for the attainment of the proper quality of life for ADD sufferers. ADD can be treated and dealt with.

posted in Health by Butcherry
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6 Tips To Cope With Isolation From One Successful Stay-At-Home-Mother

Ask any woman who's had a baby and they'll tell you it is the most rewarding experience of their lives. However, after months and months of spending your entire day with an infant, you begin to feel as though you are losing touch with the adult world, ... 6. Occupy yourself with journal writing. This simple practice only requires a pencil and a notepad and will provide you with endless benefits.

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posted in Health by BunBunny
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5 Seconds To Smashing More Arguments With NLP

Last time the used car salesman pitched a lemon at you, he called the high price tag an "investment." Didn't sound so bad did it? He gift wrapped his words. When you were fired, they called it a strategic downsizing. Now that didn't make you any better off... but it ... I want to get everything out of my mind so when I get home I can fully relish being with you and show you how much I truly care!

posted in Health by BouncyOracle
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How To Have Fun With Speeches?

While most people consider speaking in public worse than a death sentence, it does not have to be so. In fact, public speaking can be a fun and fruitful endeavor in the hands of a speaker with the right mindset. And the first agenda when it comes to ... more than anything. To act with sincerity in all that you do will permeate his being and will become most noticeable with the audience.

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posted in Health by UncleRhino
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How to Deal with gambling Addiction?

They say the first step to beating an addiction is to admit that you have a problem. Dealing with someone who has a gambling addiction can be painful. They have a tendency to withdraw from family and loved ones, so what are you supposed to do ... abandon a sinking ship before you go down as well. To find more information on gambling addiction search gamblers Anonymous and Codependence websites.

posted in Health by Knighttime
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Holiday Stress? Take Care of You!

The holidays usually provoke pleasant feelings and happy times. Unfortunately, they can often also be a major source of stress. It is very easy to get caught up in the whirlwind of shopping, decorating, baking, parties, and visiting with family and friends. There ... is sure to enhance your holiday spirit, and lessen your stress. Lighten up and enjoy yourself this holiday season. You deserve it!

posted in Health by Sassassin
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5 PROVEN Tips To Help You Wipeout Your Depression So You Can Live A Happy Life

Are you lonely? Did you know that being lonely is a normal part of our everyday lives. Lets face it, we've all been there. We get depressed when we fail in our exams, when we're rejected by the person we love, or when someone very close to us passes away. That's just ... Best of all, you'll live a more secured and happy life. Now go give those 5 Tips a try and see how they pan out for you.

posted in Health by Dingopher
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Personality - Do You Test Your Limits?

Are you a normal person or you normally test your limits? Let me explain what I am saying. Many of us love extreme actions and test ourselves to the extreme whenever the opportunity arises. For example, if there is a stunt event in the town, such people ... right, because the child can suffer irreparable damage to his bones and kidneys, this example tells about how such people test the limits.

posted in Health by AwfulSoul
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Quiz- Do You Believe That You Are Unique?

Do you know that you are a unique person? Do you believe that? Or you think that you are one of the billions in the world? Do you appreciate your unique qualities? Do you know about your true potential? Let us quiz and find out. Quiz- do you know that ... Make them realistic but raise the bar high. Unless we extract our full potential to reach high goals, how shall we achieve great feats in life?

posted in Health by HistoryGuy
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Do you love yourself?

Compassion, sympathy, love, care, are all words that we value very much. We wish to be all these to others. Love others. Be compassionate to others. Care for others and be sympathetic to others. Why not to ourselves? Why don't we show more compassion to ourselves? ... more calm and peaceful. Begin loving yourself like your mother used to do when you were a small baby. You need it at times.

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posted in Health by ShowDolphin
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Are You Doing What You Love?

Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful. --Albert Schweitzer (1875 - 1965) We are busier than we have ever been, working long hours and feeling under more and ... fulfilment and satisfaction has been shown to contribute to good health and longevity. Don't wait for perfect circumstances to start. Begin now!

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posted in Health by FrighteningTwinkles
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Are You Your Own Worst Enemy Or Your Own Best Friend?

Are you the kind of person who is your own worst enemy? Do you live your life with doubt, always trying to live up to the standards others set for you? Life can be filled with disappointments if we live each day seeking the approval of others. Remember that you are ... positive. Stand up and be counted, because at the end of the day when you look in the mirror, you should see your best friend.

posted in Health by PrisonWorm
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5 Reasons To Not Let Depression Control You Anymore!

Family - It can be very vexing to loved one's when you are depressed. On one hand they want nothing but the best for you, but on the other they sometimes get frustrated and wonder why you can't simply snap out of it. It can be particularly hard on children of ... , and can focus on what is really important in life so that you can improve it, for yourself, your family, friends, and loved ones.

posted in Health by Slayerk
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How To Stop Change Stressing You Out?

One of the biggest triggers for an episode of stress, depression or anxiety is a change to our lives, particularly unwanted change such as a death of a loved one, a job loss or a relationship breakdown. These are unpleasant experiences and for many, a prolonged ... when change occurs and you won't become emotionally traumatized. Change is a constant and indeed, things will never be the same again!

posted in Health by FoolishJaguar
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How Self-Improvement Program Work For You?

There are a lot of programs that can aid you in your endeavors in having a healthy mental life. If you have a lot of things on your mind and simply want to have the easy way to deal with them helps with programs. Such programs show you the ... even then, you have the responsibility to keep yours self motivated and believe me, self motivation is the best motivation because it comes from within.

posted in Health by GiftedWrecker
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The Essence of Freedom

Life is too hard and too risky in the eyes of many. By contrast, others are such proponents of a virile existence, demanding great courage and giving great pride, that they are ready to leave the coziness of their home to scale Mount Everest and breast the ... throw in the towel. This is a recipe for a worthy success. They discipline and surpass themselves, and thus proudly turn things around.

posted in Health by Emufasa
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Life is About Choices and the Decisions We Make

Life is like a road. There are long and short roads; smooth and rocky roads; crooked and straight paths. In our life many roads would come our way as we journey through life. There are roads that lead to a life of single blessedness, marriage, and ... regret it whatever the outcome. Instead, learn from it and remember that you always have the chance to make better decisions in the future.

posted in Health by FatKomodoDragon
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The Powers of a Positive Attitude

I am going to ask you to something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative? Now let's say you are walking down the street with these ... has a very positive effect on all the people you meet every day. So, what's not to like about a positive attitude? Adopt one today.

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posted in Health by GreedyPig
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MOTIVATION, THE HEART OF SELF IMPROVEMENT

Pain may sometimes be the reason why people change. Getting flunked grades make us realize that we need to study. Debts remind us of our inability to look for a source of income. Being humiliated gives us the push' to speak up and fight for ourselves to save our face from the ... your life and existence, because you're just going to spend it once. Z - Zero in on your dreams and go for it!!!

posted in Health by LoyalChief
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The Road to Intuition

Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality? When you feel strongly about something without logical basis to it, ... by intuition alone. Decisions are easier done if armed by this gift. Develop intuition now and reap benefits you have never imagined.

posted in Health by ForceSoldier
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Why Coaching is the Way to Go in Team Management

When you hear the word coach , what comes first into your mind? Do you picture a basketball team with a man/woman shouting out directions? Or perhaps a football team with a man/woman pacing to and fro and calling out the names of the players? ... the whole team. Moreover, that the responsibilities are greater since while you are coaching members, you are also developing future coaches as well.

posted in Health by UncleRhino
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"Who's the Boss?" 10 ways to start taking control (time management, goal setting, record tracking)

At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. ... a bit of courage to admit that we're turning to be workaholics than tell ourselves that we're not doing our best.

posted in Health by Knighthawk
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Creativity And The Jack Of All Trades

You may be familiar with the saying, "Jack of all trades and master of none." Well, I say, "Hooey." That's right. In fact, let me say it again. "Hooey." It is perfectly possible to be a multipassionate person and do several things well. Many ... the creativity is just in remembering that these are people, things and situations you love and want to enjoy, and then going and enjoying them.

posted in Health by LovableStorm
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Discover The Link Between Snoring And Smoking

Most people understand all the potential health hazards associated with smoking. But aside from the commonly known things like cancer, it can also contribute to a snoring problem. Smokers have a high likelihood of being snorers as well. Smoking causes swelling in the ... it can lead to snoring problems which can ultimately lead to drowsiness, irritability and stress (in both you and your family).

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posted in Health by AfternoonFay
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5 Tips For Choosing The Right Motivational Posters For The Office

As with choosing any art piece whether it is a print, original painting, sculpture, photograph or collectable, you can make or break a room choosing incorrectly. You can make quite a statement with the correct art piece! It can communicate on many different levels. Have ... will motivate other who see it, then you have a winner!!! Enjoy the research of finding what is right for your office!

posted in Health by KeyboardPie
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What are the Great Tips To Make Your Goals Your Reality?

Goals are a great tool for motivation. But if you don't use them correctly, they can also be a source of frustration. Goals are only empowering if they are used properly. So how do you make a goal into something that is a benefit for you? Goal-setting ... mean there's anything wrong with the goal. Everyone makes mistakes, but it's only those who abandon their goals who don't achieve them.

posted in Health by Emufasa
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5 Fun & Easy Ways To Get Out Of The Rut

I don't know about you, but sometimes I feel less than great. Low, grouchy, fed-up, and bored are all words you could use to describe what I'm like on those days and I'm probably not the best company. The thing is, days like those are part of the deal with being human - it' ... are, and feel alive. But when the Three F's come together . . .well, just hold on to your hat and keys. Rut? What rut?""

posted in Health by Sassassin
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Steps To Manifestation The Personal Development Way

Do you know how powerful your thoughts really are? Are you fully aware that these thoughts, all 50,000 per day, are singularly the most powerful influences on everything that happens to you in your life and are the reson you have attracted the people you know, the ... the last key ingredient to bringing about your desires and living the life of your dreams. Now get out there and start to CREATE!

posted in Health by AwfulSlingshot
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What are the Strategies For Never Losing Out Again?

Life is full of ups and downs and sometimes has a few sideways thrown in too. When things go wrong or don't go as planned, or when something happens to throw us off balance and doubt ourselves it can be tough to deal with. After all, we all want things to go ... learn is an important step forwards. There's no such thing as losing, only learning and growing. So here's to your continued success!"

posted in Health by PerfumedNecromancer
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How To Overcome The Fear Of Failure?

Some people will have to deal with managing the failure of failure during their lifetime. They are so afraid of failing or not making it that they become very anxious. Here are some steps on how to manage the fear of failure in your life. It is best to have at least ... the worst part is not to at least try. You don't want to go through life wondering whether you could have made it or not.

posted in Health by FatKomodoDragon
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How to know if you are compatible with your partner?

What are the things you argue about? Where are the disagreements? The small resentments? Where do you have to give in to get along? Do you argue over money? Are you fighting over sex? Do you have different ideas about how much time you should spend together ... to help you make sense of and work to improve your relationships. Don't wait until it's too late. Invest in your relationships today.

posted in Family by Cybora
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How to Tell If You Have Allergies

Do you think that you may be suffering from allergies? If you do, you may looking for conformation. The good news is that there are a number of approaches that you can take to help you tell if you do have an allergy problem. Perhaps, the easiest way to ... do, like if you have a number of the above mentioned symptoms, it may still be a good idea to schedule an appointment with your physician.

posted in Health by Wallaby
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Cat Allergies What to Do If You Are Allergic to Your Cat

Are you a cat owner who suspects that you may be allergic to pets? If you do have a cat allergy, you may be wondering what you should. If you are looking for guidance, you will want to continue reading on, as a few helpful tips for pet ... marketed towards those who suffer form allergies online. As with vacuum cleaners, air purifiers that use HEPA technology, often produce the best results.

posted in Health by Celestiger
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Dog Allergies: What to Do If You Are Allergic to Your Dog

Are you a pet owner who thinks that you may be allergic to your dog? If you are, you may be looking for guidance. After all, there is nothing worse than realizing that you are allergic to your beloved pet or pets. One of the first things ... counter products that may work just as well. With that said, remember that treating allergies, especially pets allergies, naturally is usually much safer.

posted in Health by TrustyKitty
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Acknowledge Your Depression

Depression is an illness and needs to be acknowledged as such. It is not a reason to be ashamed. The reason so many people fail to seek help for their depression is that they are ashamed. Unfortunately, this is one of the feelings associated with depression anyway and makes ... you think they do. Talk to someone. Seek and accept help and you will find that there is a different way of seeing life.

posted in Health by BumblingBee
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5 Ways To Effectively Treat Minor Depression

$ Consider adopting a pet. Studies have shown that individuals who own pets, including cats or dogs, live a happier and healthier life. The reason is because pets provide companionship and unconditional love, which is one of the reasons that they may help ... of depression, or believe that they may have a problem, should consult a physician for a proper diagnosis and/or treatment recommendation.

posted in Health by Herogue
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Impossible is Just a Word

Everyone, at some point of his or her life, has dreamed of being somebody special, somebody big. Who hasn't fantasized about being the one who hits the game-winning homer? Who hasn't dreamed of being the homecoming queen? And how many times have we dreamed of ... As you step up the ladder of progress, you will just about find out that the impossible has just become a little bit more possible.

posted in Health by PlaySeal
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BUILD YOUR SELF ESTEEM, A STARTER GUIDE TO SELF IMPROVEMENT

So how do you stay calm, composed and maintain self esteem in a tough environment? Here are some tips you may to consider as a starter guide to self improvement. Imagine yourself as a Dart Board. Everything and everyone else around you may become Dart Pins ... Never miss an opportunity to compliment. A positive way of living will help you build self esteem, your starter guide to self improvement.

posted in Health by HairySeahorse
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What Innovation Can Do to Your Life

It's a talent that everyone has, yet they think they don't. The power of innovation. If you've ever marvelled at somebody's creative prowess, guess what, you can create and innovate too. It just takes time. Everyone is born creative. The box of ... doing these things for your own satisfaction and not anybody else's. But soon enough they will notice, and everything should snowball from there.

posted in Health by MagicalCyborg
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10 Steps to Asthma Self Help

Managing asthma is not something your doctor can do for you all by himself. Asthma self help is an important part of treating and managing your condition so that it doesn't take over your entire life. Your doctor may prescribe both daily medication and medication ... to dander. 10. Be aware of any food or ingested allergies, and avoid foods, medications and drinks that cause allergic reactions.

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posted in Health by Amigod

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