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Bad breath can be a serious issue.  No one wants to be known as having bad breath.  However, brushing regularly and mouthwash may not always be effective.  Here are some tips about avoiding bad breath.

If you are suffering from bad breath, brushing and rinsing your mouth  may not be an effective remedy.  There are many reasons why people have bad breath.

Besides eating potent foods such as onions and garlic, most dentists have found that the top bad breath contributors are a dry mouth or sinus infection.  Even if you are following an oral hygiene regiment, these two contributors can still cause bad breath.

 If you have dry mouth you can easily counter by constantly keeping your mouth moist by a lozenge or drinking water regularly  However, if you have a sinus infection, you will need to see a doctor for a prescription to rid yourself of it..  Most people don’t even realize that they have a sinus infection, but bad breath can be an indicator of one.

So if you are trying to avoid embarrassment look into these tips or see your dentist or doctor to avoid bad breath.

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