AcharyaCenter.com - Browse eBooks, Audios and Videos

Types of bikes and costs?

0 like 0 dislike
210 views
posted in Family by SwiftHeroine
Exercise bikes are available in various types of models as well as costs to suit all budgets and needs of people. There are three types of exercise bikes and these are upright exercise bike, semi-recumbent exercise bike and recumbent exercise bike. Depending upon your need you can buy the one, which suits your needs. It's a great cardio vascular workout and helps one to lose calories easily as well as tone up the figure. The recumbent stationary cycle is as popular as the treadmill to burn the calories and attain a good and fit body.

The recumbent exercise bikes help a person to reduce the blood pressure level. The person is seated very close to the floor. The feet of the person are near the chest level. Control panels display various readings and this helps a person on the recumbent exercise bike to see whether they are achieving the target that they had set for themselves. The control panel gives the readings for the pulse rate, heart rate, the number of calories burnt, the distance traveled etc. the biggest advantage is that one can exercise at any point of time on the recumbent exercise bike.

The bikes can be adjusted for the height. It's easy to adjust the height of the seat as well as the resistance levels. There are also various programs which are designed for both the beginner as well as the for a more advanced workout. Its important that you seek the advice of a doctor and personal trainer before one can start exercising on a recumbent exercise bike, so you don't put yourself at risk of a medical complication. Also ask people who are currently exercising on a recumbent exercise bike before you start working out on one too.

The whole gist of this article is 'do your research well'. Follow that principle and you should have a satisfying buy experience.

Please log in or register to reply to this post.

Related posts

0 like 0 dislike
0 comments 207 views
How to exercise with workout bikes?

The exercise bikes are an excellent way of working out. They are high impact cardio vascular workout machines. They help in losing ... who have already used or are currently using an exercise bike.

posted in Health by Sumogre
0 like 0 dislike
0 comments 1,311 views
Exercise Bikes And Working Out

The exercise bikes are an excellent way of working out. They are high impact cardio vascular workout machines. They help in losing ... who have already used or are currently using an exercise bike.

image
posted in Sports by TrainedGuy
0 like 0 dislike
0 comments 266 views
How to buy a bike?

The Right Bike for You Want to buy a bike but don't know where to begin? Maybe a friend of yours recommends getting a certain ... -everything. After all, it's your set of wheels--ride it proudly.

posted in Family by Mosquiche
0 like 0 dislike
0 comments 1,048 views
Pocket Bike Safety Tips

Pocket bikes may look like toys, but they aren't. They are designed for fun, but they can also be very dangerous if not ... exactly as you had hoped, and without the worry of senseless injury.

image
posted in Sports by TrainedGuy
0 like 0 dislike
0 comments 1,150 views
Bike Survival Kit

Ride Safe (The Tools Every Biker Should Have Along for the Ride) It's actually quite easy to do routine maintenance on your own ... they are tightly fastened, and don't forget to check tire pressure.

image
posted in Sports by TrainedGuy
0 like 0 dislike
0 comments 523 views
How useful a Bike Rack can be

What do you do if you want to take your bikes on holiday? You can't exactly cycle there in most cases, but you'd like to cycle ... bikes, as losing five of those at a time could be a real disaster.

image
posted in Sports by TrainedGuy
0 like 0 dislike
0 comments 442 views
8 Tips For Better Digital Photos

Whether you consider yourself an amateur photographer, or you just want to create better family photos, there are many things you can ... They're easy and you'll get better, more professional photos.

posted in Arts by OpinionOwl
0 like 0 dislike
0 comments 181 views
3 Reasons Mom Should Have A Hobby

Moms these days are so very busy, but we're more stressed than ever before and in need of lifestyle choices that help us be ... back in it, and start carving out time for your favorite pastime.

posted in Arts by Mosquiche
0 like 0 dislike
0 comments 186 views
How to Create Your Own Custom Scented Candle?

A custom scented candle is a unique fragrance that you can create yourself. You can combine the scents of several essential oils to ... when you can have exactly what you want by ordering online?

posted in Arts by Tabooccaneer
0 like 0 dislike
0 comments 197 views
How to collect antiques ?

Television plays an important part in the lives of the 21st century American. It defines us to an extent, and often fuels a ... distant thought, and never the driving force, behind your new pursuit.

posted in Arts by Sassassin
0 like 0 dislike
0 comments 218 views
Is it worth collecting coins?

One remarkably rewarding hobby, in more ways than one, is coin collecting. Though it may not have the same visceral excitement as, ... happy about the fact that you enjoy coin collecting so much.

posted by TrainedGuy
0 like 0 dislike
0 comments 238 views
How to care For Your Collectible Dolls?

For many people, dolls are not just playthings for girls. They are items of beauty and historical value, and they are often indicators of ... do, but it will make them last for the years to come.

posted in Arts by Conjursa
0 like 0 dislike
0 comments 215 views
How to care for crystal items?

Crystal is a high quality form of glass, produced with lead oxide which creates light reflection. The rainbow of light reflection is the ... items will insure that they last for many years to come.

posted in Arts by BouncyOracle
0 like 0 dislike
0 comments 219 views
How to buy & sell horses?

Today it is often more difficult than going to the local stable to buy or sell a horse, in some cases it is even difficult ... that they monitor their website to keep it safe for buyers and sellers.

posted in Pets by HarmlessRose
0 like 0 dislike
0 comments 256 views
Best times for watching birds?

One you have the birding bug, you will want to maximize your experience when it comes to sightings. Put another way, you ... the specific tendencies of any particular bird you wish to observe.

posted in Pets by GardenParrot
0 like 0 dislike
0 comments 1,883 views
0 like 0 dislike
0 comments 2,111 views
0 like 0 dislike
0 comments 2,633 views
0 like 0 dislike
0 comments 552 views
0 like 0 dislike
0 comments 1,014 views
0 like 0 dislike
0 comments 1,003 views
0 like 0 dislike
0 comments 193 views
3 Common Types Of College Scholarship Grants

For there are several college students that need some help in order to continue their studies, there are college scholarship grants ... , these three are the ones given by the schools themselves.

posted in Business by GiftedWrecker
0 like 0 dislike
0 comments 202 views
How Did They Do That? Types Of Magic Tricks?

There are many kinds of magic tricks, but most fall into one of a few categories. Oftentimes, a magician will specialize in ... , including Siegfried and Roy, David Copperfield, and Penn and Teller.

image
posted in Arts by Tabooccaneer
0 like 0 dislike
0 comments 147 views
4 Types of Tea: How is Each One Made

Tea is one of the most popular after food drinks in the world, but still very few people are aware that there are four ... addition, each type of tea has another flavor and various health benefits.

posted in Food by BrownPriest
0 like 0 dislike
0 comments 849 views
0 like 0 dislike
0 comments 1,294 views
0 like 0 dislike
0 comments 592 views
The Detrimental Effects of Verbal Abuse and How to Stop the Cycle

"Sticks and stones may break my bones, but names will never hurt me." That's just not true. Name-calling hurts -- especially when ... will learn what they live and grow to do the same as adults.

posted in Family by UncleRhino

Share Tips and Guides

Add text, links, images, videos and documents

Submit Post

Connect with us:
...