A class is scheduled to run outdoors for 20 minutes, but the temperature is 28°C with strong sun. What should the teacher encourage students to do before and during the activity to stay safe?

The forecast says it will rain lightly during warm-up but stop before the main lesson. What is the best clothing choice for a student who wants to stay comfortable and keep moving safely?

A soccer practice starts at 3:00 p.m. when the temperature is 24°C and the humidity is low. Why is this weather generally better for hard exercise than very hot, humid weather?

A PE class plans to jog 1.5 kilometers outside. The wind is strong and cold, and the temperature is only 6°C. Name two ways students can warm up safely before jogging.

During an outdoor fitness circuit, the wind chill makes the air feel 5°C colder than the thermometer reading. If the actual temperature is 10°C, what does it feel like outside?

A school track team runs 4 laps of a 400-meter track during practice. A weather app says the temperature will rise from 18°C to 26°C over the hour. At what temperature will the team finish practice if the increase happens evenly and practice ends at the hotter temperature?

The gym is unavailable, so a class will do fitness stations outside. There is a 60% chance of rain. What is one reasonable backup plan the teacher should prepare in case the rain starts?

A student has a 30-minute basketball drill in weather that feels very cold. The coach wants the student to spend 8 minutes warming up and 2 minutes cooling down. How many minutes are left for the main drill?

A cross-country runner drinks 250 mL of water before practice and 200 mL during practice. How much water did the runner drink in total?

A PE class is doing interval sprints. The teacher wants each student to rest for 45 seconds between runs. If a student completes 6 sprints, how many total seconds of rest will that student have?

A volleyball lesson is moved indoors because of lightning. The class usually has 40 minutes outside, but the indoor room only allows 30 minutes of activity. How many minutes of activity are lost because of the weather?

A student checks the weather before a hike in PE and sees: 12°C at 9:00 a.m., 16°C at 10:00 a.m., and 20°C at 11:00 a.m. If the temperature keeps increasing by the same amount each hour, what will it be at 12:00 p.m.?

A class plans to complete a 2-kilometer walk in windy weather. If they walk 0.4 kilometers in each section before taking a short safety break, how many sections will they need to finish the full distance?

A teacher uses a weather safety rule: if the temperature is above 30°C, students should reduce workout time by 25%. If a workout normally lasts 48 minutes, how long should it last in hot weather?

A PE department plans an outdoor tournament. The forecast says there is a 20% chance of storms from 1:00 p.m. to 3:00 p.m., then 70% chance from 4:00 p.m. to 6:00 p.m. The event lasts 5 hours starting at 1:00 p.m. Which start time would be safer if the teacher wants to finish before the highest storm risk, and why?