Energy Review Worksheet
| # | Answer |
|---|---|
| 1 | Energy helps our body move, play, and work. |
| 2 | A healthy breakfast like oatmeal, eggs, or fruit. |
| 3 | apple |
| 4 | Eat breakfast and get dressed. |
| 5 | Water |
| 6 | True |
| 7 | running |
| 8 | It gives your body energy for the morning. |
| 9 | carrots |
| 10 | Rest or sleep. |
| 11 | Take a rest break. |
| 12 | protein foods |
| 13 | Answers may vary, such as banana, apple, or orange. |
| 14 | Your body uses energy and gets stronger and healthier. |
| 15 | going to bed on time |
| 16 | So your body has energy all day. |
| 17 | water |
| 18 | You may feel tired or sleepy. |
| 19 | Running, jumping, riding a bike, or playing. |
| 20 | True |
| 21 | To help our body stay hydrated and work well. |
| 22 | salad |
| 23 | Energy |
| 24 | banana |
| 25 | Eating healthy food, drinking water, exercising, or sleeping well. |
| 26 | energy |
| 27 | It helps your body feel ready to move. |
| 28 | Because they do not give your body long-lasting healthy energy. |
| 29 | a healthy snack |
| 30 | Answers may vary, such as healthy food and sleep. |
| 31 | eat breakfast, go to school, sleep |
| 32 | Feeling tired, yawning, or having trouble focusing. |
| 33 | It helps your body exercise and stay strong. |
| 34 | fruit |
| 35 | Drink water and rest if needed. |
| 36 | sleep |
| 37 | Eat a healthy breakfast, drink water, sleep well, and move your body. |
| 38 | Too much activity can make you tired, and too much rest can keep you from being healthy and strong. |
| 39 | Answers may vary, such as eat healthy meals and get enough sleep. |
| 40 | Answers may vary, such as I can eat healthy food, drink water, exercise, and sleep on time. |