Mia sleeps 8 hours each night. If she goes to bed at 10:00 p.m., what time does she usually wake up?

A student should drink 8 cups of water a day. If Jordan drinks 5 cups at school, how many more cups does he need to drink at home?

A health class recommends 30 minutes of physical activity each day. If Ana exercises for 12 minutes before school, how many more minutes does she need?

A balanced lunch includes 1 fruit serving, 1 vegetable serving, and 1 protein serving. If a student has already eaten the fruit and vegetable, how many servings are left?

A school nurse says students should wash their hands for 20 seconds. If Ben washed for 12 seconds, how many more seconds should he wash?

A teen spends 2 hours on homework and 1 hour on chores. How many total hours did the teen spend on responsibilities?

A soccer player drinks 2 cups of water before practice and 3 cups after practice. How many cups did the player drink altogether?

A student eats breakfast at 7:15 a.m. and lunch at 11:45 a.m. How many hours and minutes pass between breakfast and lunch?

A health teacher asks students to walk 6,000 steps a day. If Tasha has walked 4,250 steps, how many steps does she still need?

A person should limit screen time to 2 hours after school. If Marcus uses screens for 1 hour and 25 minutes, how much screen time can he still use?

A clinic gives flu shots to 18 students in the morning and 16 students in the afternoon. How many students were vaccinated in all?

A student’s heart rate is measured at 72 beats per minute. How many beats would there be in 5 minutes at that rate?

A water bottle holds 750 mL. If a student drinks 300 mL, how much water is left in the bottle?

A nutrition label shows 240 calories in one serving. If a student eats 2 servings, how many calories are consumed?

A teen needs 9 hours of sleep but only gets 7 hours and 20 minutes. How much sleep is still needed?

A class stands for a health demonstration for 15 minutes, then sits for 25 minutes, and stands again for 10 minutes. How many total minutes were spent standing?

A student walks 1.5 miles on Monday and 2.25 miles on Tuesday. How many miles did the student walk in total?

A school wellness challenge lasts 4 weeks. If each week has 5 school days, how many school days does the challenge last?

A nurse suggests eating 5 servings of fruits and vegetables a day. If a student has eaten 2 fruit servings and 1 vegetable serving, how many more servings are needed?

A student takes 600 steps each day for 7 days. How many steps does the student take in one week?

A fitness app tracks 12 minutes of stretching each day for 6 days. How many minutes of stretching are recorded in all?

A doctor recommends 60 grams of protein per day. If a meal contains 18 grams at breakfast and 22 grams at lunch, how many more grams are needed to reach the daily goal?

A student drinks 250 mL of milk at breakfast and 250 mL at dinner. How much milk did the student drink in all?

A class collects 36 healthy snack items and packs them equally into 4 boxes. How many items go in each box?

A sleep study says teens need 8 to 10 hours of sleep. If one teen sleeps 8 hours 45 minutes, is this within the recommended range?

A student spends 35 minutes reading, 20 minutes journaling, and 15 minutes meditating. How much time is spent on relaxation activities?

A cafeteria offers 3 healthy lunch choices each day. If there are 5 school days in a week, how many healthy lunch choices are offered during the week?

A track team runs 2 laps in the morning and 3 laps in the afternoon for 4 days. How many laps do they run in all?

A student’s water goal is 64 ounces per day. She drinks 18 ounces in the morning, 20 ounces at lunch, and 14 ounces after school. How many more ounces does she need?

A health class surveys 40 students. If 15 students choose basketball, 10 choose walking, and 8 choose yoga, how many students chose the three activities altogether?

A student spends 1 hour 20 minutes on homework and 50 minutes on chores. How much time did the student spend in total?

A school fitness goal is 150 minutes of moderate activity per week. If a student exercises 35 minutes on Monday, 25 on Wednesday, 40 on Friday, and 30 on Saturday, how many more minutes are needed?

A health class reads that a snack should have less than 10 grams of sugar. One snack has 8 grams, another has 12 grams, and a third has 9 grams. Which snacks meet the guideline?

A student tracks daily sleep for 5 nights: 8 hours, 7 hours 30 minutes, 8 hours 15 minutes, 7 hours 45 minutes, and 8 hours. What is the total sleep time for the 5 nights?

A runner increases distance from 1.8 miles to 2.4 miles. How much farther did the runner go after the increase?

A school’s wellness club has 48 members. If 3/8 of the members help with a healthy snack event, how many members help?

A student eats 2 servings of vegetables at lunch, which is 40% of the 5 servings recommended for the day. How many servings are still needed?

A doctor says to reduce sodium intake by 300 mg per day. If a student cut 120 mg from breakfast, 90 mg from lunch, and 60 mg from dinner, how much more reduction is needed?

A wellness survey shows that 24 of 60 students get at least 8 hours of sleep. What fraction of the students meets the goal, and can it be simplified?

A student wants to improve three health habits in one month: sleep, water, and exercise. The student sets these goals: add 30 minutes of sleep each night, drink 2 more cups of water each day, and exercise 10 more minutes each day. How many total extra minutes and cups are planned each day, and what is the total extra time in minutes?