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Why use a heart rate monitor watch?

Think of the heart rate monitor watch as a tool that gives you a sneak peak at what your heart is doing. It's great for athletes that want to push their workouts to the breaking point but not exceed it. It's also a great tool for those who are not athletes and are not as in tune with their bodies. Your ... you might have thought impossible. Prices have dropped dramatically on these devices in the last few years so you should be able to pick one up for under $100.00 dollars.

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