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Holiday Stress? Take Care of You!

The holidays usually provoke pleasant feelings and happy times. Unfortunately, they can often also be a major source of stress. It ... up and enjoy yourself this holiday season. You deserve it!

Posted by Sassassin
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6 Simple Breathing Exercise To Deal With Stress

Breathing is something we all do during our life time. We all know we are going to die if we are not breathing. Breathing is a reflex ... chest then from your tummy. So, you are going to be relaxed.

Posted by PlushSeal
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9 Secrets For Stress-Free Living

1) Accept the problem You have to be at peace with a problem, WHILST it is in existence, for the solution to come to ... themselves, as the universe conspires with you, to realize your passion.

Posted by Dingopher
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How to Cultivate a Positive Mind-Set Through Meditation?

How to Cultivate a Positive Mind-Set Through Meditation?

Posted by ShowDolphin
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1 Comment 78 views
How to have a balanced monday morning?

How to have a balanced monday morning?

Posted by HistoryYak
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1 Comment 66 views
How To Stop Change Stressing You Out?

How To Stop Change Stressing You Out?

Posted by FoolishJaguar
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