Search

News Feed

How to Cultivate a Positive Mind-Set Through Meditation?

0 like 0 dislike
72 views
Posted by ShowDolphin
How to Cultivate a Positive Mind-Set Through Meditation?

Please log in or register to reply to this post.

1 Comment

0 like 0 dislike
commented by Octopixy
You have the ability to create your own mind-set. Whether your attitude is positive or negative, is up to you. The ability to change your environment, circle of friends, and attitude, is within your control.

Just like a computer absorbs raw data, so does your mind. Within your mind a culture, within itself, has grown. Many people feel like they have no control of their own mind, because this culture has become negative. The negativity is a result of past experiences, being in a negative environment, or being under the influence of unconstructive ideas.

Similar to a computer virus, you have to identify it quickly, to avoid letting it spread within your mind. You can also pass this virus of negative thinking to people around you. As a result you are spreading negative energy around, like “weeds in a field.”

Much like a farmer, you cultivate too. The energy in your mind is the crop, and it is up to you, whether it is weeds or wheat. If you have a farm and let a field take care of itself; you will be lucky to have any kind of a crop, from it.
This is the same with the energy within your mind.

You have to option to pick quality seeds: Information, in the form of books, eBooks, DVD’s, CD’s, lectures, courses, workshops, and seminars. This is learning, for the sake of self-improvement, and it results in a positive mind-set.

However, your work is not finished, because you must still reinforce the lessons, and keep everything in a focused order. This might be compared to fertilizing, watering, and “weeding the mind.” You have to work at it continually or the weeds will grow back. This, my friend, is meditation, and one of the reasons why we meditate, in the first place.

Meditation is controlled focus on an object, thought, or task without judgment.
This process makes it possible to look at all situations objectively. You can find solutions, turn negative situations into positive learning experiences, and create your own positive mindset. As a result of this you will make new friends, reach goals, handle problems easily, and develop an indomitable spirit.

Remember the last time you made an accomplishment. That feeling, and that ability, are within all of us. It is a formula for success, but you have to take action. Action is something that the vast majority of people will never take.
Learn to separate yourself from “the pack,” through education, meditation, and action.

Related posts

0 like 0 dislike
1 Comment 34 views
0 like 0 dislike
0 comments 43 views
0 like 0 dislike
1 Comment 55 views
0 like 0 dislike
1 Comment 35 views
0 like 0 dislike
1 Comment 38 views
0 like 0 dislike
0 comments 53 views
0 like 0 dislike
1 Comment 34 views
0 like 0 dislike
1 Comment 33 views
0 like 0 dislike
1 Comment 41 views
0 like 0 dislike
0 comments 38 views
0 like 0 dislike
0 comments 34 views
0 like 0 dislike
1 Comment 131 views
0 like 0 dislike
1 Comment 44 views
0 like 0 dislike
1 Comment 39 views
0 like 0 dislike
1 Comment 25 views
0 like 0 dislike
0 comments 49 views
0 like 0 dislike
1 Comment 49 views
0 like 0 dislike
1 Comment 35 views
0 like 0 dislike
1 Comment 47 views
0 like 0 dislike
1 Comment 30 views
0 like 0 dislike
1 Comment 38 views
0 like 0 dislike
1 Comment 30 views
0 like 0 dislike
0 comments 26 views
0 like 0 dislike
0 comments 35 views
0 like 0 dislike
0 comments 39 views
0 like 0 dislike
0 comments 49 views
0 like 0 dislike
1 Comment 41 views
0 like 0 dislike
0 comments 24 views
Connect with us:
...