Help

News Feed

Search All Topics !

How to Cultivate a Positive Mind-Set Through Meditation?

0 like 0 dislike
106 views
Posted by ShowDolphin
How to Cultivate a Positive Mind-Set Through Meditation?

Your comment

Please review community guidelines here.

Your name to display (optional):
Privacy: Your email address will only be used for sending these notifications.
Anti-spam verification:
To avoid this verification in future, please log in or register.

1 Comment

0 like 0 dislike
commented by Octopixy
You have the ability to create your own mind-set. Whether your attitude is positive or negative, is up to you. The ability to change your environment, circle of friends, and attitude, is within your control.

Just like a computer absorbs raw data, so does your mind. Within your mind a culture, within itself, has grown. Many people feel like they have no control of their own mind, because this culture has become negative. The negativity is a result of past experiences, being in a negative environment, or being under the influence of unconstructive ideas.

Similar to a computer virus, you have to identify it quickly, to avoid letting it spread within your mind. You can also pass this virus of negative thinking to people around you. As a result you are spreading negative energy around, like “weeds in a field.”

Much like a farmer, you cultivate too. The energy in your mind is the crop, and it is up to you, whether it is weeds or wheat. If you have a farm and let a field take care of itself; you will be lucky to have any kind of a crop, from it.
This is the same with the energy within your mind.

You have to option to pick quality seeds: Information, in the form of books, eBooks, DVD’s, CD’s, lectures, courses, workshops, and seminars. This is learning, for the sake of self-improvement, and it results in a positive mind-set.

However, your work is not finished, because you must still reinforce the lessons, and keep everything in a focused order. This might be compared to fertilizing, watering, and “weeding the mind.” You have to work at it continually or the weeds will grow back. This, my friend, is meditation, and one of the reasons why we meditate, in the first place.

Meditation is controlled focus on an object, thought, or task without judgment.
This process makes it possible to look at all situations objectively. You can find solutions, turn negative situations into positive learning experiences, and create your own positive mindset. As a result of this you will make new friends, reach goals, handle problems easily, and develop an indomitable spirit.

Remember the last time you made an accomplishment. That feeling, and that ability, are within all of us. It is a formula for success, but you have to take action. Action is something that the vast majority of people will never take.
Learn to separate yourself from “the pack,” through education, meditation, and action.

Related posts

0 like 0 dislike
1 Comment 55 views
How To Stop Change Stressing You Out?

How To Stop Change Stressing You Out?

Posted by FoolishJaguar
0 like 0 dislike
0 comments 71 views
6 Simple Breathing Exercise To Deal With Stress

Breathing is something we all do during our life time. We all know we are going to die if we are not breathing. Breathing is a reflex ... chest then from your tummy. So, you are going to be relaxed.

Posted by PlushSeal
0 like 0 dislike
1 Comment 85 views
How to Become Your Own Relaxation Expert?

How to Become Your Own Relaxation Expert?

Posted by BeautifulWolf
0 like 0 dislike
1 Comment 60 views
How to sleep better?

How to sleep better?

Posted by Scorpeon
0 like 0 dislike
1 Comment 67 views
How to have a balanced monday morning?

How to have a balanced monday morning?

Posted by HistoryYak
0 like 0 dislike
0 comments 94 views
20 Tips For A Great Night's Sleep

Getting a good night's sleep helps us to be happier, more productive people, so here's some tips to help you get a good ... ), so get this checked out with a suitably qualified health professional.

Posted by ForceSoldier
0 like 0 dislike
1 Comment 57 views
How To Increase Your Mind Power?

How To Increase Your Mind Power?

Posted by PlaySeal
0 like 0 dislike
1 Comment 51 views
How To Attain And Retain Peace Of Mind?

How To Attain And Retain Peace Of Mind?

Posted by BrownPriest
0 like 0 dislike
0 comments 35 views
10 Steps to Asthma Self Help

Managing asthma is not something your doctor can do for you all by himself. Asthma self help is an important part of ... , and avoid foods, medications and drinks that cause allergic reactions.

image
Posted by Amigod
0 like 0 dislike
0 comments 33 views
7 Beauty Tips for Looking Younger

Ever since Eve took that first bite of the apple, the human race has been obessed with beauty. The truth is we begin the aging ... Just remember that getting older doesn't have to mean getting old.

image
Posted by Prepatriarch
0 like 0 dislike
0 comments 65 views
5 Snoring Treatment Tips

If like me you sound like a bear growling a cave when your asleep, then you will no that snoring has a big impact ... throat, tongue and doing breathing exercises can completely cure your snoring.

image
Posted by GraveGrass
0 like 0 dislike
0 comments 64 views
4 Tips For Smoking Cessation

Tip 1: Rise above the cravings Imagine the cigarettes as crutches. You've always had these crutches to lean on and soon, it becomes ... The fruit will aid this process in many ways. Good luck!

Posted by FrighteningTwinkles
0 like 0 dislike
0 comments 90 views
Discover The Link Between Snoring And Smoking

Most people understand all the potential health hazards associated with smoking. But aside from the commonly known things like cancer, it ... , irritability and stress (in both you and your family).

image
Posted by AfternoonFay
0 like 0 dislike
0 comments 58 views
How to Become a Super Person?

I was driving down the freeway the other day when I saw a billboard with a picture of Christopher Reeve on it. The caption ... And sometimes, we can help someone else see that hero in themselves.

image
Posted by PrisonWorm
0 like 0 dislike
1 Comment 159 views
How to Make People Like You by Being a Good Listener?

How to Make People Like You by Being a Good Listener?

Posted by BumblingBee
0 like 0 dislike
1 Comment 68 views
How To Live A Simple Life?

How To Live A Simple Life?

Posted by Dingopher
0 like 0 dislike
1 Comment 66 views
How To Deal With A Suicidal Person?

How To Deal With A Suicidal Person?

image
Posted by Octopuppy
0 like 0 dislike
1 Comment 46 views
How To Choose A Therapist?

How To Choose A Therapist?

Posted by SilkPredator
0 like 0 dislike
0 comments 143 views
A Healthy Approach To Stress

Different people get bothered for different reasons. A big sports game, an office presentation, deadlines at work, even other people and ... . There are a lot of healthy ways to beat stress.

image
Posted by Robottom
0 like 0 dislike
1 Comment 78 views
How to quit smoking?

How to quit smoking?

Posted by Knightmare
0 like 0 dislike
1 Comment 72 views
how to manage my skin allergies ?

how to manage my skin allergies ?

Posted by HairyFoal
0 like 0 dislike
1 Comment 93 views
How To Be Healthier?

How To Be Healthier?

Posted by MammothMoth
0 like 0 dislike
1 Comment 50 views
How to exercise with workout bikes?

How to exercise with workout bikes?

Posted by Sumogre
0 like 0 dislike
1 Comment 63 views
How to Manage Skin Allergies?

How to Manage Skin Allergies?

Posted by Octopuppy
0 like 0 dislike
1 Comment 50 views
How to Help Your Asthmatic Child?

How to Help Your Asthmatic Child?

Posted by PrisonWorm
0 like 0 dislike
0 comments 79 views
ACQUIRE POWER THROUGH SELF DEVELOPMENT

It is the natural right of every human being to be happy to escape all the miseries of life. Happiness is the normal ... until it illuminates the brain with that flood of light called genius.

Posted by FoolishJaguar
0 like 0 dislike
0 comments 18 views
BUILD YOUR SELF ESTEEM, A STARTER GUIDE TO SELF IMPROVEMENT

So how do you stay calm, composed and maintain self esteem in a tough environment? Here are some tips you may to consider as ... help you build self esteem, your starter guide to self improvement.

Posted by HairySeahorse
0 like 0 dislike
0 comments 80 views
6 Powerful Tips to a Better Sleep

Many Americans are having difficulties falling asleep at night. Instead of sleeping and dreaming they roll around in their beds trying ... long you have been awake has shown to improve healthy sleep.

image
Posted by SilentTrooper
0 like 0 dislike
0 comments 66 views
2 Secrets To A Better Future

Stop for just a second, take a look around you and ask yourself if this is the quality of life you were hoping for. If you answered ... Forget everything except what you're going to do now and do it.

Posted by Cybora
0 like 0 dislike
0 comments 62 views
A Guide To Self Improvement Techniques

An ordered life is one of the most assured methods of self-improvement. The saying tidy desk - tidy mind is also certainly ... be the extra motivation you require in the event of difficult times.

Posted by Slayerk
Connect with us:
...