What the benefits of caffeine?
Caffeine, like chocolate, often receives bad publicity. Whilst in some instances, and in excess, these can have negative effects on our body, they can also be quite beneficial. I am not disputing that some people are more sensitive to the negative effects of either caffeine or chocolate. For example, excess ... brain chemistry is unique. And when we are addicted to stimulants like caffeine, we lose the sensitivity to our own natural stimulants (dopamine and adrenaline).